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7th Kyu Orange Belt

KIHON, TSUKI & KERI (Basic Techniques)
1. Junzuki no Tsukkomi
2. Gyakuzuki no Tsukkomi
3. Chudan Maegeri 
4. Chudan Mawashigeri
5. Tobikomizuki

RENRAKU WAZA (Combination Techniques)
1. Maegeri, Mawashigeri, Gyakuzuki
2. Surikomi Maegeri, Mawashigeri, Gyakuzuki

SANBON KUMITE
1. Chudan Soto Uke
2. Chudan Uchi Uke
3. Chudan Maegeri Ipponme
4. Chudan Maegeri Nihonme

KATA (Forms)
1. Pinan Nidan

DOJO KUN # 1-2 (must explain)
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MINIMUM TIME: 30 Classes

East Coast Wado Karate, © 2021
Adult, Youth, & Children's Karate for Sackville, Hammonds Plains & Bedford, Nova Scotia