East Coast Wado Karate Club
Martial Arts Club serving Sackville, Bedford and Hammonds Plains, NS
6th Kyu Green Belt Black Stripe
KIHON, TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Tobikomizuki
4. Sokuto Chudan
5. Surikomi Mawashigeri Chudan
RENRAKU WAZA (Combination Techniques)
1. Maegeri, Sokuto Fumikomi, Gyaukuzuki Chudan
2. Surikomi Maegeri, Sokuto Chudan, Gyakuzuki Chudan
SANBON KUMITE
1. Chudan Soto Uke
2. Chudan Uchi Uke
3. Jodan Uke Ipponme
4. Chudan Maegeri Gohonme
5. Chudan Maegeri Ropponme
KATA (Forms)
1. Pinan Shodan
JI YU KUMITE (Free fighting)
DOJO KUN # 1-2-3-4 (must explain)
MINIMUM TIME: 40 Classes
1. Kette Junzuki
2. Kette Gyakuzuki
3. Tobikomizuki
4. Sokuto Chudan
5. Surikomi Mawashigeri Chudan
RENRAKU WAZA (Combination Techniques)
1. Maegeri, Sokuto Fumikomi, Gyaukuzuki Chudan
2. Surikomi Maegeri, Sokuto Chudan, Gyakuzuki Chudan
SANBON KUMITE
1. Chudan Soto Uke
2. Chudan Uchi Uke
3. Jodan Uke Ipponme
4. Chudan Maegeri Gohonme
5. Chudan Maegeri Ropponme
KATA (Forms)
1. Pinan Shodan
JI YU KUMITE (Free fighting)
DOJO KUN # 1-2-3-4 (must explain)
MINIMUM TIME: 40 Classes
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