East Coast Wado Karate Club
Martial Arts Club serving Sackville, Bedford and Hammonds Plains, NS
5th Kyu Blue Belt
KIHON, TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki no Tsukkomi
4. Kette Gyakuzuki no Tsukkomi
5. Nagashizuki
6. Ushirogeri Gedan
7. Sokotu Chudan
8. Nidan Keri Jodan
RENRAKU WAZA (Combination Techniques)
1. Mawashigeri Chudan, Ushirogeri Gedan, Gyakuzuki Chudan
2. Surikomi Sokuto Fumikomi, Ushirogeri Gedan, Uraken Jodan
SANBON KUMITE
1. Jodan Uke Sanbonme, Yonhonme
2. Chudan Maegeri Uke Sanhonme, Yonhonme
3. Chudan Soto Uke & Uchi Uke
OHYO KUMITE (Semi free fighting)
1. Nihonme
KATA (Forms)
1. Pinan Sandan
2. Pinan Yodan
NIHON KORYU (Bunkai-open interpretation)
JI YU KUMITE (Free fighting)
DOJO KUN # 1-2-3-4 (must explain)
MINIMUM TIME: 40 Classes
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki no Tsukkomi
4. Kette Gyakuzuki no Tsukkomi
5. Nagashizuki
6. Ushirogeri Gedan
7. Sokotu Chudan
8. Nidan Keri Jodan
RENRAKU WAZA (Combination Techniques)
1. Mawashigeri Chudan, Ushirogeri Gedan, Gyakuzuki Chudan
2. Surikomi Sokuto Fumikomi, Ushirogeri Gedan, Uraken Jodan
SANBON KUMITE
1. Jodan Uke Sanbonme, Yonhonme
2. Chudan Maegeri Uke Sanhonme, Yonhonme
3. Chudan Soto Uke & Uchi Uke
OHYO KUMITE (Semi free fighting)
1. Nihonme
KATA (Forms)
1. Pinan Sandan
2. Pinan Yodan
NIHON KORYU (Bunkai-open interpretation)
JI YU KUMITE (Free fighting)
DOJO KUN # 1-2-3-4 (must explain)
MINIMUM TIME: 40 Classes
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