East Coast Wado Karate Club
Martial Arts Club serving Sackville, Bedford and Hammonds Plains, NS
7th Kyu Orange Belt Black Stripe
KIHON, TSUKI & KERI (Basic Techniques)
1. Junzuki no Tsukkomi
2. Gyakuzuki no Tsukkomi
3. Chudan Maegeri
4. Chudan Mawashigeri
5. Tobikomizuki
RENRAKU WAZA (Combination Techniques)
1. Maegeri, Mawashigeri, Gyakuzuki
SANBON KUMITE
1. Chudan Soto Uke
2. Chudan Uchi Uke
3. Chudan Maegeri Ipponme
KATA (Forms)
1.Pinan Nidan
DOJO KUN # 1-2 (must explain)
MINIMUM TIME: 30 Classes
1. Junzuki no Tsukkomi
2. Gyakuzuki no Tsukkomi
3. Chudan Maegeri
4. Chudan Mawashigeri
5. Tobikomizuki
RENRAKU WAZA (Combination Techniques)
1. Maegeri, Mawashigeri, Gyakuzuki
SANBON KUMITE
1. Chudan Soto Uke
2. Chudan Uchi Uke
3. Chudan Maegeri Ipponme
KATA (Forms)
1.Pinan Nidan
DOJO KUN # 1-2 (must explain)
MINIMUM TIME: 30 Classes
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