East Coast Wado Karate Club
Martial Arts Club serving Sackville, Bedford and Hammonds Plains, NS
3rd Kyu Brown Belt I
KIHON, TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki no Tsukkomi
4. Kette Gyakuzuki no Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Mawashigeri Chudan
8. Ushirogeri Chudan
9. Sokuto Chudan
RENRAKU WAZA (Combination Techniques)
1. Surikomi Maegeri, Mawashigeri, Ushirogeri, Gyakuzuki
2. Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri
3. Surikomi Maegeri, Sokuto Fumikomi, Ushirogeri, Uraken
KATA:
1. Ku Shanku
NIHON KORYU (Bunkai - open interpretation)
SANBON KUMITE
1. Jodan Uke Nihonme, Yonhonme
2. Chudan Maegeri Uke Ipponme, Sanbonme, Gohonme
OHYO KUMITE
1. Ipponme
2. Nihonme
3. Yonhonme
KIHON KUMITE
1. Ipponme
2. Nihonme
MINIMUM TIME: 80 Classes
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki no Tsukkomi
4. Kette Gyakuzuki no Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Mawashigeri Chudan
8. Ushirogeri Chudan
9. Sokuto Chudan
RENRAKU WAZA (Combination Techniques)
1. Surikomi Maegeri, Mawashigeri, Ushirogeri, Gyakuzuki
2. Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri
3. Surikomi Maegeri, Sokuto Fumikomi, Ushirogeri, Uraken
KATA:
1. Ku Shanku
NIHON KORYU (Bunkai - open interpretation)
SANBON KUMITE
1. Jodan Uke Nihonme, Yonhonme
2. Chudan Maegeri Uke Ipponme, Sanbonme, Gohonme
OHYO KUMITE
1. Ipponme
2. Nihonme
3. Yonhonme
KIHON KUMITE
1. Ipponme
2. Nihonme
MINIMUM TIME: 80 Classes
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